Workout videos

Recently I discovered workout videos and how motivating they are! I have played field hockey for about 10 years, but had to quit because of busy school year. I had to find myself an alternative to stay fit & in shape.

Running became my cardio workout and I never thought I would like it this much. It makes me feel strong, helps me to clear my mind and I get a lot of energy from it!
I also made a scheme with workouts for my arms, legs, butt and core. TIP! Most of the workouts are from these victoria's secret videos with Doutzen Kroes. You should check them out!

I try to do all these 2/3 times a week monday till friday + go running in the weekends. In this way I can stay in for the workouts when it's dark & cold outside after I come home from work/school.

5 opmerkingen:

  1. I`m starting a new workout class tomorrow and I couldn`t be more excited! Your videos were really inspiring!

    Anca x

  2. Grat post!! ^^ I would like to invite you to know my blog, you like? ;) Kisses!

  3. Thank you for this post! I will try these videos!

  4. Great!! Before I came to London, I always worked out, but now I never work out...which annoys me!! But I must start again! Im going to watch the videos....


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